Dominic E. Discover how dietary interventions and nutrient-dense foods can help manage autoimmune diseases in seniors, while addressing unique challenges of aging…
#SeniorHealth
Medicinal mushrooms offer seniors a natural solution to boost immune health, combating age-related immune decline through powerful bioactive compounds and…
Alternate-day fasting offers promising benefits for adults over 60, with modified approaches addressing muscle preservation, hydration, and cognitive health while…